Sophie Martinez

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Psychotherapy

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When we are no longer able to change a situation we are challenged to change ourselves.

Victor E Frankl - Man’s Search for Meaning

I am a professionally trained integrative psychotherapist. I take inspiration from several different approaches, therefore each session is tailored uniquely to your particular needs.

I’ve been in private practice for over 10 years from my home in Richmond. I work compassionately and patiently to help clients find insights within themselves and to begin to recognise any unhelpful patterns that are no longer serving them well.

I firmly believe that we have the capacity and resources within us to begin to understand where issues originated, thus bringing about a better understanding of ourselves. My work has shown me that when we can make sense of how we relate to people and indeed ourselves, it is only then that we can achieve the greatest rewards.

My focus is on the individual and their relationships which are perhaps the most important element of our lives. These relationships can bring about the greatest rewards, but sometimes the most conflict, that can affect our overall wellbeing.

I have found an increasing demand for a Transpersonal approach which is based on integrating physical, emotional, mental and spiritual aspects into your life, as these are all intimately interconnected.