What I Offer

12 week short term counselling

This short term therapy involves firstly agreeing upon a goal and working within this focus.

Long term open-ended psychotherapy

We will examine many aspects of your life, often looking more deeply into difficulties that are rooted in the past. Our childhood story can have a profound impact upon the way we are as adults. This self enquiry will help gain insight and enable us to build deeper understanding of what lies behind thoughts, feelings and patterns of behaviour.

Some areas I have worked with (but not limited to):

  • Anxiety

  • Depression

  • Isolation

  • Childhood attachment issues

  • Lack of self confidence

  • Grief

  • Loss

  • Family Conflicts

  • Feelings of lacking in life direction

  • work/ life balance

  • Parenting challenges

  • Obsessional and ruminating thinking

  • Feeling that you’re not living your true life

  • Bullying

  • Loss of faith

Fees

My standard fee is £60, however I have concessionary spaces available.

I have supported counselling students for many years and give a discounted rate of £50.